Easiest Way to Prepare Tasty Vegetable stir fry

Vegetable stir fry. Stir-frying - Heat up the vegetable oil in the wok. - Saute the garlic until fragrant over low heat. Your lustrous, gorgeous vegetable stir fry with remarkable texture will knock your socks off. Reviews for: Photos of Frozen Vegetable Stir-Fry.

Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. You can cook Vegetable stir fry using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vegetable stir fry

1. Prepare 50 g of yellow pepper.
2. Prepare of As need olive oil.
3. Prepare 100 g of green beans.
4. It's 100 g of brocolli.
5. You need 100 g of mushrooms.
6. You need 50 g of baby marrow.
7. You need 50 ml of stock (any flavour).
8. It's To taste of salt.
9. Prepare To taste of pepper.
10. It's Handful of baby spinach.
11. Prepare 15 ml of chopped pickled piquante peppers.
12. It's of Seeds.

Tips for Making the Dish Perfect Every Time. Almost any vegetable can be stir-fried, and a successful stir-fry comes down to the density and moisture level of the vegetable. For me, I like my stir fry vegetables to have some bite to them still and not be overly soft. Texture is really important to a stir fry!

Vegetable stir fry instructions

1. Cut yellow pepper in strips. Fry in pan with a bit of olive oil..
2. Slice brocolli in thin slices and green beans into thirds. Add to yellow peppers and continue frying..
3. Slice mushrooms and add to pan. You can a bit of olive oil of needed..
4. Cut baby marrow into strips and add to pan..
5. Add hot stock and fry until vegetables reach your desired consistency. I like a bit of a crunch still. Season with salt and pepper..
6. Serve on fresh baby spinach. Serve with chopped pickled piquante pepper and seeds..

The general rule is just enough time to cook and let the flavors marry. This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Keyword asian vegetable stir fry, vegetable stir fry. This rich and spicy coconut vegetable stir fry is adaptable to whatever vegetables are lingering in If you want to add a dedicated protein to this meal, this Spicy Coconut Vegetable Stir Fry is very. I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is a common home cooking dish You might see this dish served as.